Intro to Veganism and Raw Foods Workshop

Do you have any questions about veganism?

Do you have any questions about raw foods?

Would you like to be able to ask them in a polite, entirely non-judgmental group discussion that respects your own timeline and your own process for moving toward veganism and raw foods?

If so, this is the workshop for you.

Workshop leader, Daryl Elliott, has been vegan for several decades and raw foodist for over a decade.

Learning should be fun. We'll cover some of the basics to start off, and then have some discussion and do some fun workshop stuff including discussing motivations, obstacles and solutions to lifestyle change.

You will be challenged to think for yourself and consider fresh ideas.

No one will be put on the spot. It will be a relaxed environment.

There will be free follow up support by phone, email or skype available if you want it.

Start your future now! Get educated. Take control of your life.

Want to learn before the class or perhaps you can't make the class and would like to learn on your own? We have compiled the best free online vegan lectures, documentaries and feature movies for you!

Visit: www.meetup.com/RawLasVegas/pages/Vids/

Cost: FREE. Just bring an open mind. All are welcome.

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Below are resources for people transitioning to vegan and raw foods.

Recipes: there are over 100,000 vegan recipes on YouTube (YT)
www.youtube.com/results?search_query=Vegan+recipes

Vegan kitchen: over 7,000 videos on how to set up your vegan kitchen on YT
www.youtube.com/results?search_query=vegan+kitchen

Get Free "How To Go Veg" Info: at www.GoVeg.com

Get Support:
1. Attend events at www.Meetup.com/RawLasVegas
and make friends with raw vegans and people on that path
2. Join vegan facebook groups. There are transitioning groups such as "New Vegan," which you do not need to actually be vegan to join.
3. Join local vegan facebook groups.

Continue to learn: by watching lectures and documentaries online.
Visit: www.meetup.com/RawLasVegas/pages/Vids/

Continue to learn: by reading books
The 80/10/10 Diet by Dr. Douglas Graham
Vegan, the New Ethics of Eating by Erik Marcus
Skinny Bitch by Rory Freedman & Kim Barnouin (easy, quick, funny read)
Living Foods for Optimum Health by Brian Clement, Director of Hippocrates Health Institute