We now know that the process begins much earlier, by our 20's, and it's not genetic - it's lifestyle. We also know that the earlier we take measures to prevent this condition, the significantly better our chances become.

WHY you should attend - so you can prevent Alzheimer's from affecting you and your loved ones.

In this seminar, you will learn:

> What research shows as the likely biological causes. 

> The internationally developed findings on how best to prevent. 

> Steps you can take now to greatly reduce your risk.

Guests welcome. Due to limited seating, please pre-register with an RSVP that you are going on this page.

Listen as Ruben shares his story of having conducted autopsies on people who had died from Alzheimer's. Local Sacramento health expert, Ruben J Guzman, MPH, ACLM author of Evolving Health and living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and member of the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. For more information, visit CoachRuben.com