Come and join us for our Themed Healthy Living Plant Based (vegan/plant based/oil free) "Cook with Me "Cooking Class. If you ever wanted to know more about living a healthy lifestyle or just are curious about plant based recipes, then this class is for you.

There is no better way to prep for your week then to join us on a Saturday and prep (5) breakfast muffins, (5) lunches and (5) dinners that you will be able to take home in the containers shown.

Theme: Meal Prep for the New Year

Our menu includes:

• Breakfast: Sweet and Savory Maple Squash Muffins

• Lunch/Dinner:

• Plant Based Meatloaf with Garlic Mashed Potatoes

• Vegetable and Red Bean Gumbo with Roasted Vegetables

• Silky Roasted Bell Pepper Pasta with Zucchini and Basil Ribbons and Roasted Sweet Potatoes

• Chilaquiles Frittata and Spanish Rice

and of course a fun appetizer to try when you arrive.

(photo courtesy of google.com)

In these classes you will learn how to make wonderful bowl recipes that you can put together quickly but enjoy for a lifetime. Within the classes we will also feature our resident Nutritionist, Jerry Casados, who will share nutritional information and help all of us understand why living a healthy lifestyle is important. The Plant Based Kitchen Cooking School will accommodate 12 attendees per session for a more personalized "Cook with Me" approach.

The cost of the class is $45.00 per person. To permanently hold your space in the January 20th, 2018 "Cook with Me" cooking classes with the Plant Based Kitchen, please register on this site and pay via pay pal.

See everyone soon.

Chef Kelley and Plant Based Nutritionist Jerry