Let’s Take Charge of Our Health
Sun, May 20, 2018
3:00 PM - 5:00 PM EDTSeventh-Day Adventist Church
4545 Country Club Road, Winston-Salem, NC, 27104, United States (map)- Health
- Vegan
- Vegetarian
Event Description
Event hosted by The Very Vegetarian Society of Winston-Salem.
Lecture: Creating a plant based menu
Hands-on Demos: Triple Layer Smoothie, Raw "Taco" Salad, Tofu "Bacon" sandwitch, "Eat" Loaf, Coconut "Bounty" Balls.
Cost: a $10 donation per person, suggested.
Note: the recipes demonstrated and used for samples are vegan, and gluten-free (or at least wheat-free), peanut-free, caffeine-free, and excitotoxin-free. They can be adapted for people with other allergies, so let me know if you would like to come, but try to avoid a certain food, such as soy, walnuts, citrus, etc.
Please also note the day change for the cooking class,3rd Sunday of the uneven moths in Winston-Salem, at 4545 Country Club Rd., and 1st Sunday of the even months in Greensboro, at 1320 Flemming Rd!