These vibrant cooking demos will open you up to new concepts, ingredients, and techniques as Katie Mae teaches you how to make multiple whole food, plant-based recipes.

You’ll leave the class excited to explore more plant foods, make the recipes on your own, and enjoy more flavor in your meals. Delicious samples included.

There are 6 classes in this tasty training, but you do not need to take all 6 classes. Completing the entire series will provide you the most value, but you can just register for the first three classes (aka Section 1: Making the Kitchen Your Powerhouse) or the last 3 classes (aka Section 2: Maximizing Flavor for Longterm Success). You also have the option of signing up for just a single class.

This is an excellent course for people who either... 1) want to learn how to incorporate more plant foods into their diet, 2) are interested adopting a plant-based lifestyle or 2) are currently eating a plant-strong diet but would love more ease, variety, and flavor in their diet.

These are group classes, sometimes with 15-20 people so they are a great way to connect with other like-minded, health-conscious people.

RSVPing on this meetup page will not guarantee you a seat in this training.

You can register for the class(es) and get more details here: https://plantzst.com/cooking-classes/

COURSE SCHEDULE
WEDNESDAYS 6:00-8:00pm

January 9th
Class 1 – A Kitchen Kickstart with Knife Skills & the Buddha Bowl

January 16th
Class 2 – Delicious Simplicity with Grains, Legumes & the Instant Pot

January 23rd
Class 3 – Building Flavor & Getting the Flow with Craveable Salads

January 30th
Class 4 – Finding Joy with Roasted Veggies and Yummy Sauces

February 6th
Class 5 – More Variety & Strength with Tofu & Tempeh

February 20th
Class 6 – Finding Creamy Richness With and Without Plant Fats

PRICING
Single Cooking Demo: $30
Cooking Demos Section 1: $85 (save $5)
Cooking Demos Section 2: $85 (save $5)
Full Cooking Demo Course: $149 (save $31)

Ready to join us for this cooking demo course and take your cooking to the next level??

Go here to reserve your seat: https://plantzst.com/cooking-classes/

If you have questions, feel free to call Katie Mae at (707) or email .